No matter what your health status is -- whether you are struggling with a serious problem such as heart disease, or simply want to eliminate a few risk factors such as rising cholesterol and excess weight -- the Pritikin Approach can help you achieve a level of health you never thought possible.

No other diet and exercise approach has been more closely studied by the scientific community or has achieved such phenomenal success. Over the past two decades, more than 65 studies in major medical publications such as the New England Journal of Medicine and Journal of the American Medical Association have documented the extraordinary results of the Pritikin Approach . Recently, the London Business Times described the Pritikin Approach as "arguably the most effective diet, exercise, and lifestyle change program in the world."

Are you interested in losing weight, lowering blood pressure, controlling your cholesterol and living a vital, energy-filled life? If you are, you now have access to outstanding foods that coincide with high nutritional standards based on years of research and ongoing scientific studies at the renowned Pritikin Longevity Center. The "Pritikin Approach" to a healthy eating plan emphasizes low fat, low sodium, and high fiber. Pritikin Foods can be used to help you lose weight, lower blood pressure, control your blood sugar and cholesterol, reverse the symptoms of heart disease and, best of all, live a vital, energy-filled life. The Pritikin Pantry provides a broad variety of nutritious, good-tasting products that meet the guidelines of the Pritikin Eating Plan (low fat, no cholesterol, low sodium, high fiber, sugar free, no chemical additives or preservatives), and, of course, the Pritikin Promise.

The Pritikin Promise

Enjoy!